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Walking Mendrisiotto
Mendrisio
,
Switzerland
16 Apr 2023
Domenica 16 aprile 2023 non perdetevi l’appuntamento con BancaStato Walking Mendrisiotto. Una grande giornata all’insegna del movimento all’aria aperta, della compagnia e del divertimento con la proposta di 4 splendidi percorsi walking e nordic walking di diverse distanze e difficoltà che si snodano tra vigneti, campagne e borghi. Novità 2023: il pomeriggio fitness con la proposta dalle 13.30 alle 16.30 di sessioni di corsi di: boot camp, pilates, spinning e molto altro.
8.9
mi
Meride
8.9mi
1572ft
1572ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Walking Mendrisiotto - Find your perfect running pace 8.9 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Walking Mendrisiotto race tactics.
Calculated running time
01:12:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Walking Mendrisiotto 8.9 mi
Il tracciato tocca ben sette quartieri di Mendrisio e si spinge a ridosso del Monte San Giorgio (patrimonio Naturale Mondiale dell’Unesco). La salita si svolge percorrendo vecchie mulattiere, strade sterrate e sentieri. Si costeggiano vigneti e caratteristici nuclei. Il percorso prevede un passaggio nelle “cave di marmo di Arzo” per poi scendere tra boschi e vigne verso la pianura di Ligornetto.
Walking Mendrisiotto takes place at 16 Apr 2023
Walking Mendrisiotto takes place in Mendrisio, Switzerland
Walking Mendrisiotto: There are a total of 4 courses
The shortest distance available is 2.8 km, and the longest on is 8.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Walking Mendrisiotto
If you want to prepare for Walking Mendrisiotto, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 8.9 mi of Walking Mendrisiotto
Walking Mendrisiotto - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Walking Mendrisiotto – Join the running.COACH community and take your training to the next level!
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