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Willisauer Lauf
Willisauer Lauf - Be part of the starting field at 20 Sep 2025 in Willisau, Switzerland. With distances ranging from 1.1 km to 7.5 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of Willisau, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
7.5mi
476ft
476ft
7.5mi
492ft
492ft
Register and unlock exclusive features
Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Willisauer Lauf - Find your perfect running pace 7.5 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Willisauer Lauf race tactics.
Calculated running time
01:00:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Willisauer Lauf
7.5 mi
Willisauer Lauf - When will it be held?
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Willisauer Lauf takes place at 20 Sep 2025
Willisauer Lauf - where is the venue?
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Willisauer Lauf takes place in Willisau, Switzerland
Willisauer Lauf - How many different courses can I choose from?
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Willisauer Lauf: There are a total of 3 courses
Willisauer Lauf - What is the shortest and longest course?
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The shortest distance available is 1.1 km, and the longest on is 7.5 km
Willisauer Lauf - When should I start training?
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Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Willisauer Lauf
Willisauer Lauf - Is there a training plan to help me prepare?
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If you want to prepare for Willisauer Lauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for
7.5
mi
-
Willisauer Lauf
Willisauer Lauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
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Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
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When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve my times and meet my goals but I feel strong and in very good shape. This is what allows me to finish a competition happy and keep on doing what i like the most: RUNNING!!
Angela Heller
"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
Be part of Willisauer Lauf – Join the running.COACH community and take your training to the next level!
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