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Züri Oberland Trophy
Wald
,
Switzerland
02 Sep 2018
Die ZOT besteht aus drei Läufen (7.0km, 15.5km, 22.9km), einer Stafette (Run 7.0km/Bike 31.9km/Run 15.5km) und einem Bikerennen (31.9km). Die Stafette kann allein oder im Team absolviert werden. Die beiden längeren Läufe sind Trailruns. Sie führen über diverse Hügel und durch typische Tobel des Zürcher Oberlandes. Auch für Kinder werden diverse Läufe angeboten.
2
Runners from running.COACH
4.3
mi
ZOT 7
4.3mi
659ft
659ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
FAQ - Züri Oberland Trophy 4.3 mi
Züri Oberland Trophy is carried out at 02 Sep 2018
Züri Oberland Trophy takes place in Wald, Switzerland
Züri Oberland Trophy: There are a total of 6 courses
The shortest distance available is 4.3 km, and the longest on is 33.8 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Züri Oberland Trophy
If you want to prepare for Züri Oberland Trophy, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 4.3 mi of Züri Oberland Trophy
Züri Oberland Trophy - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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running.COACH has helped me plan my entire season for the year. I love the flexibility with which the training plan is adjusted when an annual goal changes. I am very happy with the way it plans my week, the accuracy of the pace and heart rates, and the ease of use of the app. I find the dashboard very accurate and the stats help me keep a clear track week after week. This year my goal is to reach 800 ITRA points at three mountain ultras in Colombia, and I hope to do it with the help of running.COACH.
Karin Stoop
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Monika Cremosnik
Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
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Christoph Friedli
Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Züri Oberland Trophy - Join the community of 2 running.COACH members participating in the event
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