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Züri Oberland Trophy
Wald
,
Switzerland
02 Sep 2018
Die ZOT besteht aus drei Läufen (7.0km, 15.5km, 22.9km), einer Stafette (Run 7.0km/Bike 31.9km/Run 15.5km) und einem Bikerennen (31.9km). Die Stafette kann allein oder im Team absolviert werden. Die beiden längeren Läufe sind Trailruns. Sie führen über diverse Hügel und durch typische Tobel des Zürcher Oberlandes. Auch für Kinder werden diverse Läufe angeboten.
33.8
mi
ZOT Stafette
33.8mi
6519ft
6519ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Züri Oberland Trophy - Find your perfect running pace 33.8 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Züri Oberland Trophy race tactics.
Calculated running time
04:32:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Züri Oberland Trophy 33.8 mi
ZOT 7 (7.0km + / - 201hm); ZOT Bike (31.9km + / - 1097hm); ZOT 16 (15.5km + / - 689hm)
Züri Oberland Trophy takes place at 02 Sep 2018
Züri Oberland Trophy takes place in Wald, Switzerland
Züri Oberland Trophy: There are a total of 6 courses
The shortest distance available is 4.3 km, and the longest on is 33.8 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Züri Oberland Trophy
If you want to prepare for Züri Oberland Trophy, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 33.8 mi of Züri Oberland Trophy
Züri Oberland Trophy - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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