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Carrera Internacional Rio Cali
Cali
,
Colombia
Dec 14
The "Rio Cali Internacional" is the most traditional race in the city and the sporting event with the most history in southwestern Colombia. It includes medical assistance, a safety device during the race, an official event shirt, timing and an online certificate, hydration along the route, and a participation medal.
3.1
mi
5K
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Carrera Internacional Rio Cali - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Carrera Internacional Rio Cali race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Carrera Internacional Rio Cali 3.1 mi
The 5K race at the Carrera Internacional Rio Cali offers participants an opportunity to enjoy a shorter but equally challenging run through the city. Course description and elevation details will be published shortly. Runners will benefit from hydration support, medical assistance, and the vibrant event atmosphere. All finishers will receive a participation medal.
Carrera Internacional Rio Cali takes place at 14 Dec 2025
Carrera Internacional Rio Cali takes place in Cali, Colombia
Carrera Internacional Rio Cali: There are a total of 2 courses
The shortest distance available is 3.1 km, and the longest on is 6.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Carrera Internacional Rio Cali
If you want to prepare for Carrera Internacional Rio Cali, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi - Carrera Internacional Rio Cali
Carrera Internacional Rio Cali - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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