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Corsa in salita + Nordic Walking Rodi-Tremorgio
Rodi-Fiesso
,
Switzerland
19 Jul 2021
Corsa in salita + Nordic Walking Rodi-Tremorgio - Be part of the starting field at 19 Jul 2021 in Rodi-Fiesso, Switzerland. With distances ranging from 3.4 km to 3.4 km, this event offers the perfect challenge for all participants. Against the beautiful backdrop of Rodi-Fiesso, an unforgettable experience awaits you - whether you want to test your limits or simply enjoy the course.
3.4mi
2986ft
0ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Corsa in salita + Nordic Walking Rodi-Tremorgio - Find your perfect running pace 3.4 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Corsa in salita + Nordic Walking Rodi-Tremorgio race tactics.
Calculated running time
00:27:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Corsa in salita + Nordic Walking Rodi-Tremorgio 3.4 mi
Partenza: Nordic Walking ore 09:30 / Corsa in salita ore 10:00 al campo sportivo di RodiArrivo: capanna TremorgioIscrizione Fr. 25.- da pagare online ( iscrizione online) o sul posto (iscrizione sul posto)(comprende rifornimenti, premio ricordo, biglietto per il ritorno a Rodi in teleferica ebuono pasta presso il Ristorante Baldi di Rodi-Fiesso)
Corsa in salita + Nordic Walking Rodi-Tremorgio is carried out at 19 Jul 2021
Corsa in salita + Nordic Walking Rodi-Tremorgio takes place in Rodi-Fiesso, Switzerland
Corsa in salita + Nordic Walking Rodi-Tremorgio: There are a total of 1 courses
For this event, there are only the 3.4 km.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Corsa in salita + Nordic Walking Rodi-Tremorgio
If you want to prepare for Corsa in salita + Nordic Walking Rodi-Tremorgio, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.4 mi of Corsa in salita + Nordic Walking Rodi-Tremorgio
Corsa in salita + Nordic Walking Rodi-Tremorgio - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Corsa in salita + Nordic Walking Rodi-Tremorgio - Be the first member of the running.COACH community to take part
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