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Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein
Basel
,
Switzerland
22 May 2022
Dreiländer-Lauf mit Start- und Ziel in Basel. Strecken 10,1Km Lauf und 21,1Km Halbmarathon führen beide über die drei Länder Frankreich, Deutschland und Schweiz. Dank der Zusammenarbeit mit den Regio Lions Clubs kann jährlich ein Jugendferiencamp und Bootsfahren durchgeführt werden.
13.1
mi
21,1 Km Halbmarathon
13.1mi
394ft
394ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein - Find your perfect running pace 13.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein race tactics.
Calculated running time
01:45:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein 13.1 mi
Start beim Rathaus Basel, führt zur mittl. Rheinbrücke – entlang unterer Rheinweg zur Dreirosenbrücke – den Voltaplatz, Elsässerstrasse in Rtg. Zoll Lysbüchel. Stadt St.Louis nach Huningue Wasserpark über die Dreiländerbrücke. In Weil führt der Weg ehem.Landesgartenschaugelände von 1999 in das Naherholungsgebiet Lange Erlen. Der Wiese entlang durch Altrheinweg, unterer und oberer Rheinweg, Wettsteinbrücke in die Freie Strasse und Ziel Marktplatz.
Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein takes place at 22 May 2022
Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein takes place in Basel, Switzerland
Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein: There are a total of 3 courses
The shortest distance available is 1.4 km, and the longest on is 13.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein
If you want to prepare for Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 13.1 mi of Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein
Diasporal® activ Dreiländer-Lauf Basel/St. Louis/Weil a. Rhein - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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