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Forchlauf 2022
Sport Centern Fluntern, Zürich
,
Switzerland
01 Jun 2022
Der Forchlauf ist ein Abend-Halbmarathon, welcher jährlich vom ASVZ organisiert wird. Teilnehmen dürfen nicht nur ASVZ-Teilnahmeberechtigte, sondern jede und jeder, der mit dem Laufvirus infiziert ist. Gestartet wird in 3 verschiedenen Kategorien (21.1 km / 15.1 km / 7.4 km) mit Nettozeitmessung.
9.4
mi
Forchlauf - Strecke Mittel
9.4mi
869ft
869ft
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Forchlauf 2022 - Find your perfect running pace 9.4 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Forchlauf 2022 race tactics.
Calculated running time
01:15:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Forchlauf 2022 9.4 mi
Forchlauf 2022 takes place at 01 Jun 2022
Forchlauf 2022 takes place in Sport Centern Fluntern, Zürich, Switzerland
Forchlauf 2022: There are a total of 3 courses
The shortest distance available is 4.6 km, and the longest on is 13.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Forchlauf 2022
If you want to prepare for Forchlauf 2022, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 9.4 mi of Forchlauf 2022
Forchlauf 2022 - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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