Geländelauf Ruggell

Ruggell , Liechtenstein 28 Mar 2021
Traditioneller Frühlings Geländelauf mit 16 Kategorien. Laufstrecken entlang dem Binnendamm mit kurzen Steigungen (Rundlauf). Kinderkategorien (300m-1750m), Junioren (2750m), Erwachsene (8750m bzw. 4750m) Jeder Teilnehmer erhält einen Naturalpreis. Festwirtschaft.

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5.5mi
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5.5 mi Geländelauf
5.5mi
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Do you have the GPX data?

If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.


FAQ - Geländelauf Ruggell 5.5 mi

Laufstrecke entlang dem Binnendamm, mit kurzen Steigungen. Rundlauf.

Geländelauf Ruggell is carried out at 28 Mar 2021

Geländelauf Ruggell takes place in Ruggell, Liechtenstein

Geländelauf Ruggell: There are a total of 2 courses

For this event, there are only the 5.5 km.

Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Geländelauf Ruggell

If you want to prepare for Geländelauf Ruggell, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 5.5 mi of Geländelauf Ruggell

Geländelauf Ruggell - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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