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GP Fricktal - Osterlauf - individual
Eiken
,
Switzerland
03 Apr 2021
Kinder- und Jugendläufe, Einzelläufer über Mitteldistanz und 10 Meilen
Wegen Covid-19 gibt es keine Festbeiz, nur eine Kioskausgabe, kein Rangverlesen, keine Kinderaktivitäten, Kat. (Nordic-) Walker und Teamläufe finden nicht statt!
Preise: Medaillen für Kinder und Jugendliche, Aktive erhalten ein atmungsaktives Finisher-Osterlauf-Shirt
0.3
mi
Schülerläufe
0.3mi
0ft
33ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
GP Fricktal - Osterlauf - individual - Find your perfect running pace 0.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your GP Fricktal - Osterlauf - individual race tactics.
Calculated running time
00:02:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - GP Fricktal - Osterlauf - individual 0.3 mi
500 m - Lauf: leicht fallendes Gelände 1650 m - Lauf: flach über zwei Autobahnbrücken sind jeweils 5 Höhenmeter zu bezwingen
GP Fricktal - Osterlauf - individual takes place at 03 Apr 2021
GP Fricktal - Osterlauf - individual takes place in Eiken, Switzerland
GP Fricktal - Osterlauf - individual: There are a total of 4 courses
The shortest distance available is 0.3 km, and the longest on is 10.1 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like GP Fricktal - Osterlauf - individual
If you want to prepare for GP Fricktal - Osterlauf - individual, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 0.3 mi of GP Fricktal - Osterlauf - individual
GP Fricktal - Osterlauf - individual - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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