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Hermann-Löns-Park-Lauf
Hanover
,
Germany
Nov 09
The Hermann-Löns-Park-Lauf offers various races including 10km and 5km runs, a 1.5km student run, a 400m Bambini run, and 5km walking. The event aims to provide a pleasant atmosphere with coffee, homemade cakes, and savory food. It emphasizes community spirit and volunteer support from various TKH groups, as well as the participation of runners and the precise timing provided by the timekeeper.
3.1
mi
5K Run
3.1mi
0ft
0ft
3.1
mi
5K Walking
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Hermann-Löns-Park-Lauf - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Hermann-Löns-Park-Lauf race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Hermann-Löns-Park-Lauf 3.1 mi
The 5km run at the Hermann-Löns-Park-Lauf is an officially measured, single-lap course suitable for record lists. The route leads towards the mill and around the Annabad. The inner triangle is traversed counter-clockwise. This run is suitable for participants aged 10 and over. The starting point is marked with a green dot on the map, the finish with a black dot. The event takes place in all weather conditions.
Hermann-Löns-Park-Lauf takes place at 09 Nov 2025
Hermann-Löns-Park-Lauf takes place in Hanover, Germany
Hermann-Löns-Park-Lauf: There are a total of 4 courses
The shortest distance available is 0.9 km, and the longest on is 6.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Hermann-Löns-Park-Lauf
If you want to prepare for Hermann-Löns-Park-Lauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi - Hermann-Löns-Park-Lauf
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