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Kia Fjällmaraton
Ottsjön
,
Sweden
Jul 25 - Aug 01
Kia Fjällmaraton is Sweden’s iconic mountain running festival, held in the scenic wilderness of Åre in Jämtland County. What started in 2005 with just about 60 participants has grown into a full-week celebration of trail running, with around 3 000 to 3 500 runners tackling anything from children’s minimarathon distances to ultramarathons and the flagship 45 K race.
The heart of the event is the 45 K trail — a demanding mountain marathon with more than a thousand metres of ascent, rugged terrain, technical trails, and expansive views across alpine peaks.
28.2
mi
Kia Fjällmaraton 45k
28.2mi
5673ft
6079ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
Kia Fjällmaraton - Find your perfect running pace 28.2 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Kia Fjällmaraton race tactics.
Calculated running time
03:47:12
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Kia Fjällmaraton 28.2 mi
Kia Fjällmaraton takes place between 25 Jul 2026 and 01 Aug 2026
Kia Fjällmaraton takes place in Ottsjön, Sweden
Kia Fjällmaraton: There are a total of 6 courses
The shortest distance available is 3.1 km, and the longest on is 62.5 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Kia Fjällmaraton
If you want to prepare for Kia Fjällmaraton, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 28.2 mi - Kia Fjällmaraton
Kia Fjällmaraton - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
Said López
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With the training program from running.COACH, I was able to achieve the goal of a "marathon" within a year with a varied training plan that was adapted to my performance. It is impressive how tailor-made this online training program is. My dream of finishing a marathon has come true. The different training units and the noticeable progress are very motivating.
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Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to realise my dreams. I am now a finisher in the ultramarathon in South Africa, the Comrades Marathon.
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When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve my times and meet my goals but I feel strong and in very good shape. This is what allows me to finish a competition happy and keep on doing what i like the most: RUNNING!!
Angela Heller
"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my first subscription, a silver subscription. I was enthusiastic from the beginning and my motivation increased from training session to training session. I followed the instructions very precisely and the result for my big goal, the SwissAlpine K43, was correspondingly perfect!"
Christoph Friedli
Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Kia Fjällmaraton – Join the running.COACH community and take your training to the next level!
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