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La 6000D lacs
La Plagne de Miolène
,
France
Jul 31 - 02 Aug 2025
A mythical race and the first of its kind at the time, the 6000D remains a challenge for most runners. It's no small feat to climb from apple trees to the Glacier!
A positive difference in altitude of 3400m for a total course of 67km. The route takes runners from the village of Aime in the valley to the summit of the Bellecôte Glacier at an altitude of 3047m, passing through the high altitude resorts of Grande Plagne before descending through the forest at La Plagne Montchavin-les Coches and finishing along the Isère river.
A high level marked course, 95% on paths and tracks
6.8
mi
La 6 Découverte 11K
6.8mi
1946ft
1946ft
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La 6000D lacs - Find your perfect running pace 6.8 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your La 6000D lacs race tactics.
Calculated running time
00:55:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - La 6000D lacs 6.8 mi
Starting and finishing in Plagne Centre, this 11km Trail with 600m (D+) will take you towards Plagne Villages to reach Plagne Bellecôte. Then you will take the ascent to Dou du Praz by the footpath to go back down towards Lac Vert and then climb to Plagne Aime 2000 to come back down to the finish in Plagne Centre.Starting and finishing in Plagne Centre, this 11km Trail with 600m (D+) will take you towards Plagne Villages to reach Plagne Bellecôte. Then you will take the ascent to Dou du Praz by the footpath to go back down towards Lac Vert and then climb to Plagne Aime 2000 to come back down to the finish in Plagne Centre.
La 6000D lacs is carried out at 31 Jul 2025
La 6000D lacs takes place in La Plagne de Miolène, France
La 6000D lacs: There are a total of 7 courses
The shortest distance available is 6.8 km, and the longest on is 42.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like La 6000D lacs
If you want to prepare for La 6000D lacs, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 6.8 mi of La 6000D lacs
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