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La Valbirsienne (Course féminine - Frauenlauf)
Malleray-Bévilard
,
Switzerland
08 Jun 2022
La Valbirsienne (Course féminine - Frauenlauf) - Be part of the starting field at 08 Jun 2022 in Malleray-Bévilard, Switzerland. Against the beautiful backdrop of Malleray-Bévilard, an unforgettable 4.0 km course awaits you - whether you want to test your limits or simply enjoy the course.
4.0
mi
La course 100% féminine
4.0mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
La Valbirsienne (Course féminine - Frauenlauf) - Find your perfect running pace 4.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your La Valbirsienne (Course féminine - Frauenlauf) race tactics.
Calculated running time
00:32:30
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - La Valbirsienne (Course féminine - Frauenlauf) 4.0 mi
La Valbirsienne (Course féminine - Frauenlauf) takes place at 08 Jun 2022
La Valbirsienne (Course féminine - Frauenlauf) takes place in Malleray-Bévilard, Switzerland
La Valbirsienne (Course féminine - Frauenlauf): There are a total of 1 courses
For this event, there is only the 4.0 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like La Valbirsienne (Course féminine - Frauenlauf)
If you want to prepare for La Valbirsienne (Course féminine - Frauenlauf), running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 4.0 mi of La Valbirsienne (Course féminine - Frauenlauf)
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