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"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event
Chicago Ridge
,
United States
Jun 14
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event - Be part of the starting field at 14 Jun 2025 in Chicago Ridge, United States. Against the beautiful backdrop of Chicago Ridge, an unforgettable 3.1 km course awaits you - whether you want to test your limits or simply enjoy the course.
3.1
mi
5K
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event 3.1 mi
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event takes place at 14 Jun 2025
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event takes place in Chicago Ridge, United States
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event: There are a total of 1 courses
For this event, there is only the 3.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event
If you want to prepare for "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
Register now
Train for 3.1 mi of "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event
"Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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Be part of "Run the Ridge" Mary E. Smith Brain Tumor Awareness 5K Event – Join the running.COACH community and take your training to the next level!
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