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Sachsenlauf Coswig
Coswig
,
Germany
Jun 21
The Sachsenlauf Coswig offers a variety of running, walking, and hiking routes through the picturesque Friedewald and Moritzburg Forest. Participants can choose from different distances, including a Bambini run, an 800m U8 race, and main runs of 3.3 km, 5 km, 11.8 km, and 21.5 km. The event emphasizes community and offers a sporting experience for all ages and fitness levels. Informational and refreshment stands, children's activities, and speaker announcements enhance the event day.
7.3
mi
11.8 km Main Run
7.3mi
394ft
394ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Sachsenlauf Coswig - Find your perfect running pace 7.3 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Sachsenlauf Coswig race tactics.
Calculated running time
00:59:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Sachsenlauf Coswig 7.3 mi
This 11.8 km main run is a moderately challenging course that takes runners through the beautiful nature of the Friedewald and Moritzburg forest. It offers a mix of paved paths and natural trails and is a good challenge for ambitious runners.
Sachsenlauf Coswig takes place at 21 Jun 2026
Sachsenlauf Coswig takes place in Coswig, Germany
Sachsenlauf Coswig: There are a total of 4 courses
The shortest distance available is 2.1 km, and the longest on is 13.4 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Sachsenlauf Coswig
If you want to prepare for Sachsenlauf Coswig, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 7.3 mi - Sachsenlauf Coswig
Sachsenlauf Coswig - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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