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Schweiger-Forstlauf
Anzing
,
Germany
Oct 03
The Schweiger Forstlauf is a traditional running event for the whole family in Anzing, near Munich, Germany. It offers various distances including 10K, 5K, 5K Nordic Walking, and a children's race. The event features officially measured routes on well-maintained forest paths. It will also host the Upper Bavarian Championships in the 10 km road race.
3.1
mi
5 km Run
3.1mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Schweiger-Forstlauf - Find your perfect running pace 3.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Schweiger-Forstlauf race tactics.
Calculated running time
00:25:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Schweiger-Forstlauf 3.1 mi
An officially measured and BLV-approved 5 km run through the Anzing Forest. This course is ideal for those for whom 10 km is too long. Gross timekeeping is done with a chip-integrated bib number. Prize money for the fastest three men and women. A family ranking is also provided, with the three fastest families receiving beverage crates as prizes.
Schweiger-Forstlauf takes place at 03 Oct 2025
Schweiger-Forstlauf takes place in Anzing, Germany
Schweiger-Forstlauf: There are a total of 3 courses
The shortest distance available is 0.4 km, and the longest on is 6.2 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Schweiger-Forstlauf
If you want to prepare for Schweiger-Forstlauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 3.1 mi of Schweiger-Forstlauf
Schweiger-Forstlauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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