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Strohfiguren(Ultra)lauf
Laboe
,
Germany
Aug 02
The Strohfiguren(Ultra)lauf in Laboe offers three different ultra-running routes (35km, 45km, and 53km) where participants pass 19 wonderfully crafted straw figures along the beautiful Probstei region near Kiel, Germany. The run is an untimed, guided experience, focusing on enjoyment rather than competition, with an easy pace and scenic views of the Baltic Sea.
28.0
mi
45 km Ultra
28.0mi
0ft
0ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Strohfiguren(Ultra)lauf - Find your perfect running pace 28.0 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Strohfiguren(Ultra)lauf race tactics.
Calculated running time
03:45:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Strohfiguren(Ultra)lauf 28.0 mi
Participants in the 45 km Ultra race start together with the 53 km runners in Marina Wendtorf. The route passes 19 wonderfully crafted straw figures and offers a steady pace of 6:45 - 7:15 min/km through the Probstei region.
Strohfiguren(Ultra)lauf takes place at 02 Aug 2026
Strohfiguren(Ultra)lauf takes place in Laboe, Germany
Strohfiguren(Ultra)lauf: There are a total of 3 courses
The shortest distance available is 21.7 km, and the longest on is 32.9 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Strohfiguren(Ultra)lauf
If you want to prepare for Strohfiguren(Ultra)lauf, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 28.0 mi - Strohfiguren(Ultra)lauf
Strohfiguren(Ultra)lauf - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
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