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Swissalpine
Flims
,
Switzerland
18 - Jul 19
Ab Sommer 2025 wird Flims Laax zum Treffpunkt für Trailrunner:innen, Wanderlustige und Outdoor-Fans. Freu dich auf ein sportliches Festival vor der atemberaubenden Kulisse des UNESCO-Weltnaturerbes Sardona und der Rheinschlucht.
14.4
mi
K23
14.4mi
3028ft
3028ft
Do you have the GPX data?
If you are the organizer of the race, or you just ran the course already and you have the GPX file, we would really appreciate that you take the time to update our database.
Swissalpine - Find your perfect running pace 14.4 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your Swissalpine race tactics.
Calculated running time
01:56:00
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - Swissalpine 14.4 mi
Swissalpine takes place between 18 Jul 2026 and 19 Jul 2026
Swissalpine takes place in Flims, Switzerland
Swissalpine : There are a total of 4 courses
The shortest distance available is 7.6 km, and the longest on is 48.6 km
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like Swissalpine
If you want to prepare for Swissalpine , running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 14.4 mi - Swissalpine
Swissalpine - Prepare yourself optimally for your race with running.COACH! Our training plans, supported by artificial intelligence, dynamically adapt to your progress and help you achieve your target time. Whether you're aiming for a personal best or planning a successful finish, structured workouts, precise feedback and intelligent adjustments will keep you motivated and well prepared. Become part of a community that will get you to the finish line stronger than ever before!
What runners say about us?
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When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve my times and meet my goals but I feel strong and in very good shape. This is what allows me to finish a competition happy and keep on doing what i like the most: RUNNING!!
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Christoph Friedli
Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
Be part of Swissalpine – Join the running.COACH community and take your training to the next level!
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