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TrailRun Bern - Lisiberg
Wald BE
,
Switzerland
09 Sep 2020
Mit dem «TrailRun Bern» möchten wir dir auch in Zeiten von Corona Startmöglichkeiten im Rahmen von einfach organisierten Trail-Wettkämpfen in der Region Bern bieten. Wir fokussieren uns dabei aufs das Wesentliche – das Lauferlebnis. Die schönsten Trails haben wir ausgesucht, Du darfst dich freuen!
5.1
mi
Lisiberg
5.1mi
738ft
735ft
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Registered community members can navigate each section of the elevation profile, and follow the coordinates on the map. They can also download the gpx file. Unlock these and many other exclusive features in a couple of clicks
TrailRun Bern - Lisiberg - Find your perfect running pace 5.1 mi
Curious what pace you need for each section of the course to reach your target time based on the elevation profile of the race? Try our pace calculator and discover different scenarios to optimize your TrailRun Bern - Lisiberg race tactics.
Calculated running time
00:41:06
0
km
22
m
4.33
min/km
1
km
102
m
5.12
min/km
2
km
83
m
4.47
min/km
3
km
11
m
4.23
min/km
4
km
26
m
4.32
min/km
FAQ - TrailRun Bern - Lisiberg 5.1 mi
Der Lisiberg ist ein echter Geheimtipp. Es ist die höchste Erhebung im Chüliwil-Wald, welcher in der Gemeinde Wald, oberhalb Belp und Kehrsatz liegt. Im recht überschaubaren Waldstück ist eine extrem hohe Traildichte anzutreffen. Ein ständiges Auf und Ab und viele Richtungsänderungen sorgen für viel Abwechslung und ein unvergessliches Trailabenteuer.
TrailRun Bern - Lisiberg takes place at 09 Sep 2020
TrailRun Bern - Lisiberg takes place in Wald BE, Switzerland
TrailRun Bern - Lisiberg: There are a total of 1 courses
For this event, there is only the 5.1 km available.
Although there is no general rule for the minimum preparation time, we recommend at least 12 weeks of training for a race like TrailRun Bern - Lisiberg
If you want to prepare for TrailRun Bern - Lisiberg, running.COACH offers dynamic training plans tailored to the requirements. Whether you're training for distance, speed or endurance, we have customized plans to help you reach your full potential on race day.
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Train for 5.1 mi of TrailRun Bern - Lisiberg
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Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage me to aim at new targets time and time again.
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